Power up your defenses and fight colds and flu

Winter is upon us and with that comes an increase in colds and flu.  Essential oils can help boost and maintain your immune health during these chilly months.

Our favourite pure blend this week is Immune Plus designed to support your immune system and help with recovery from sickness. 

This blend contains manuka to help ease congestion and coughs, lavender spike for immune support, thyme to assist in stabilising immune function and tea tree, a powerful antiseptic.

One of the best ways to use Immune Plus is by diffusion so you can readily absorb the essential oil molecules.  Another option is to add a few drops to your bath and soak for 15 minutes to give your immune system a boost.